Testimonials

I couldn't be happier with Sandi as my personal trainer. My immediate goal was my son's wedding in July 2007. Since I have been working out with Sandi I feel like a new person. I have lost over 30 pounds in under 4 months!!

I probably could have lost more weight but I have not really been dieting just developed a new attitude about health and fitness as a result of connecting with Sandi. I have about 35 pounds to go. I know I will make it with Sandi if we keep working together.

I feel much better about myself. I am in better shape than I have been in years! I never thought I could "enjoy" working out as much as I do!!!

Your enthusiasm and positive attitude make my workouts interesting and fun. I especially like the variety in my workouts. The sessions go by so quickly. I just love the physical as well as the mental benefits that I receive.

Yeah endorphins!!!

Tara G.
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Sandi has been a godsend. Her skillfulness, attentiveness and flexibility have helped me pursue and achieve my fitness goals. She's had me jumping, boxing, weeble-boarding, power walking, weight lifting, crunching, squeezing, lunging and stretching - and that's just the warm up. Whew! I love it.

With her encouragement, guidance and ongoing motivation, I have improved my stamina, lost inches and increased my muscle tone. Thanks to her, I feel less self-concious when performing these activities in a public arena ( the local park district gym). Her wonderful sense of humor and warm personality enhance the workout experience: she's made me feel more comfortable in my own skin and for that I am grateful.

I can think of no one else I'd rather sweat with.

Thank you.

Anne Schiff, MA, LCSW
Licensed Clinical Social Worker
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Sandi Berger is a positive force in every respect. As a person and a trainer, Sandi walks, runs and lives her talk. Always assessing the ever changing needs and motivations of her clients.

Sandi customizes and varies workouts to meet these changes. She is a partner in training sessions and her commitment to her clients makes her soon a friend. In the workout room in my building, I have seen many trainers come and go over the last three years. However, Sandi's caliber of service makes her a constant in my building. I highly recommend you check her out. You won't be disappointed.

Thank you,

Donna C.
Harbor Point Resident
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I have worked out with Sandi Berger for two years now, and feel stronger than I ever have before in my adult life. Sandi has a great combination of skill and knowledge, combined with a sense of humor and a genuine love of her work. I never thought working out at 6am could be so much fun!

- Barbara Z.
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Life by Design Fitness has made it possible to achieve our fitness goals. After having 2 children, I was in desperate need of an exercise regimen that was doable and yet flexible enough to fit into my very busy lifestyle.

Sandi Berger made that happen. She makes "house calls" which means I don't have to find the time or a babysitter so that I can go to the gym. Sandi tailored my exercise routine to the equipment that I have available in my home. It makes it easy to work out anytime I have a free moment.

I reached my goal of being able to fit into my clothes from before I was pregnant. In addition, my husband observed the results I had achieved and the enjoyment I had working out with Sandi and he is now a client, too!

- Jan and Andy D.
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