Chicago Fitness Training


Welcome To Life By Design Take K9 Fitness and Life Coaching!

Life By Design Take K9 Fitness and Life Coaching has created a unique approach to achieving a healthy body, mind and spirit. Both for you and your best friend ... your dog!

Training with LBDTK9Fitness will reduce body fat, increase lean muscle mass, definition and tone. You will notice increased energy, improved range of motion and flexibility, better sleep patterns and relieve from stress.
     
Life By Design Take K9 Fitness is not just about hiring an ordinary fitness trainer! It is about working with a professional that can give you the gift of looking and feeling your BEST!

 Meet Sandi Berger
    
Certified Fitness Trainer



Take K9 Fitness


Life By Design Take K9 Fitness is the first fitness training service available for your "Best Friend".

By allowing your dog the luxury of a certified fitness trainer your dog will reap the benefits of added years and a happy healthy life!

A well exercised dog is typically a well behaved dog. Give your dog a fitness make over and a strong healthy body. They will love you for it!

Your dog will absolutley love getting on his specially designed treadmill. They are safe and     once the dog is used to it they love it and will actually beg to go on.

Your dog is never left unattended while on the treadmill.

Dogs need an extreme amount of exercise to stay healthy. Our agility and hurdle training will keep your dog from getting bored, fat and unhealthy.

Life By Design Take K9 Fitness can get your dog back on the road to living a healthy quality of life just like you!

To set up a consultation call or complete the form on the contact page and we will get in touch with you wihtin 24 hours.



Cardio In A Can


Cardiovascular Exercise - Jump Rope Cardio - Cardio In A Can!

Jump start any part of your day with a 15-minute "Cardio In A Can" High Intensity Interval Jump Rope full body workout.

It's Easy!

It's Fun!

It's Fast!