Welcome To Life By Design"Green" Fitness, Take K9 Fitness And Life Coaching!

Life By Design Take K9 Fitness and Life Coaching has created a unique approach to achieving a healthy body, mind and spirit. Both for you and your best friend ... your dog!

Life By  Design "Green" Fitness is Chicago's 1st Green fitness training. Green fitness starts from the inside out. Beginning with healthy thinking and knowing the tools to get rid of "Stinking Thinking".  Life By Design certified life coach Sandi Berger can teach you the tools to have a happy healthy mind. Remember "you become what you think about". 

"Green" fitness also consists of what you put in your body. You want only the best fuel to run your finely tuned machine....your body. I recommend the Acai Berry Blend known as Monavie. Monavie's extraordinary product features a delicious blend of the Acai Berry and 18 other body-beneficial fruits from around the world. This product is a fabulous support for your body's antioxidant and nutritional needs.  Monavie can be purchased through Life By Design "Green" Fitness. Just contact us and we will get you on your way to inner "Green" health!

 Did you know that there is a monumental connection between food that you consume today and the way your body will look and feel tomorrow.  By 2012 healthy cuisine will be universal. Let me help you seek out the most natural way of eating. Learn how to eliminate toxins, high levels of sodium and dangerous chemicals and get in touch with how delicious food will taste in it's natural state. The "Green" way. Life By Design "Green" Fitness way!

Last but not least, proper exercise for you. Life By Design "Green" Fitness will create a custom workout designed to suit your body's needs. Our custom workouts will revitalize, energize and teach you how to exercise in minimal time so that you enjoy your life to it's fullest! Being healthy and fit is the best gift you can give to yourself and others.

 Meet Sandi Berger

     Certified Fitness Trainer

Life By Design Take K9 Fitness is the first fitness training service available for your "Best Friend".

By allowing your dog the luxury of a certified fitness trainer your dog will reap the benefits of added years and a happy healthy life!

A well exercised dog is typically a well behaved dog. Give your dog a fitness make over and a strong healthy body. They will love you for it!

Your dog will absolutley love getting on his specially designed treadmill. They are safe and     once the dog is used to it they love it and will actually beg to go on.

Your dog is never left unattended while on the treadmill.

Dogs need an extreme amount of exercise to stay healthy. Our agility and hurdle training will keep your dog from getting bored, fat and unhealthy.

Life By Design Take K9 Fitness can get your dog back on the road to living a healthy quality of life just like you!

To set up a consultation call or complete the form on the contact page and we will get in touch with you wihtin 24 hours.

It's Easy!

It's Fun!

It's Fast!